Quality coaching in the heart of Stroud, for all the family.
For Gracie Stroud Jiu-jitsu, please visit https://gracie-stroud-jiu-jitsu.gymdesk.com/
Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork. No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis.
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Suitable for complete beginners and more advanced students. A mix of fitness, padwork and light contact drills. This class involves light contact sparring at the end.
This day is marked as closed. Reopen the day to edit or restore sessions.
Suitable for beginners and more experienced students. This class is a mix of fitness, padwork and contact drills or sparring at the end.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thaiboxing, all levels welcome, beginner friendly. Mix of fitness, padwork and contact drills. Morning classes MUST be booked in advance and cancelled or the coach contacted if you are unable to attend.
This day is marked as closed. Reopen the day to edit or restore sessions.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thaiboxing, all levels welcome, beginner friendly. Mix of fitness, padwork and contact drills. Lunch classes MUST be booked in advance and cancelled or the coach contacted if not able to attend.
This day is marked as closed. Reopen the day to edit or restore sessions.
Susanne's Vintage Vipers - no sparring or contact work. This class, aimed at the older student 50+, focuses on increasing balance, strength and co-ordination through martial arts footwork and padwork drills.
This day is marked as closed. Reopen the day to edit or restore sessions.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork. No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis.
This day is marked as closed. Reopen the day to edit or restore sessions.
Suitable for complete beginners and more advanced students. A mix of fitness, padwork and light contact drills. This class involves light contact sparring at the end.
This day is marked as closed. Reopen the day to edit or restore sessions.
Suitable for beginners and more experienced students. This class is a mix of fitness, padwork and contact drills or sparring at the end.
This day is marked as closed. Reopen the day to edit or restore sessions.
K1 style intermediate class. Students must have own gumshield, groin guard, shinguards and gloves, and be comfortable with light sparring. If in doubt, speak to your coach about suitability.
This day is marked as closed. Reopen the day to edit or restore sessions.
Extra thaiboxing class for anyone not yet ready for intermediate class, running for the duration of the 12 week challege. Open to non challenge members (interclub ready participants should attend intermediate class).
This day is marked as closed. Reopen the day to edit or restore sessions.
Thaiboxing, all levels welcome, beginner friendly. Mix of fitness, padwork and contact drills. Morning classes MUST be booked in advance and cancelled or the coach contacted if not able to attend.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thaiboxing, all levels welcome, beginner friendly. Mix of fitness, padwork and contact drills. Lunch classes MUST be booked in advance and cancelled or the coach contacted if unable to attend.
This day is marked as closed. Reopen the day to edit or restore sessions.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
This day is marked as closed. Reopen the day to edit or restore sessions.
Suitable for complete beginners and more advanced students. A mix of fitness, padwork and light contact drills. This class involves light contact sparring at the end.
This day is marked as closed. Reopen the day to edit or restore sessions.
Suitable for beginners and more advanced students. A mix of fitness and foundational techniques. Students should have their own shinguards and gloves to take part. No sparring.
This day is marked as closed. Reopen the day to edit or restore sessions.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
This day is marked as closed. Reopen the day to edit or restore sessions.
Suitable for beginners and more advanced students. This class is a mix of fitness and padwork drills. Open to junior girls (14+) and adult women.
This day is marked as closed. Reopen the day to edit or restore sessions.
Susanne's Vipers will take the balance, strength and co-ordination of her weekday class, kicked up several levels for a killer workout. This class is open to students 16+.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Thank you, we will get you booked into your free trial session soon!