This class is for self defence techniques, practice is carried out in normal clothes (please still avoid clothing with beading/sequins/etc or chunky zips and buttons that could catch on people while drilling). This class is open to members of the public on a drop in, pay as you go basis.
A shared parent and child class, with simple reaction drills, exercises and training games. Perfect for shy or nervous children and also for parents that want to learn ways to help their child's training. There is no formal age range for this class but it is aimed at younger or newer students with the style of games and drills.
Not suitable for beginners or trials. This class is 50% sparring and requires students to be comfortable with basic techniques and movement, and to have moved from 3 point sparring onto full sparring. Students should have their own protective kit including gumshield and groin guard for this class.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
If you have any questions about the classes or the format of our teaching please do drop us a message or ring us - we're very happy to talk about what we do.
Thank you, we will get you booked into your free trial session soon!