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Class Timetable

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08/12/2025 - 14/12/2025
8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat 14 Sun
8 Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ all levels (16+)

6:45 - 7:45am
3 Participants
Daniel Parker-Owen
6:45am - 7:45am

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Monday, December 08 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Morning class for all levels, gi jiu-jitsu. Can include sparring as part of class. 

 You MUST book morning classes in advance and should unbooked or let the coach know if you are unable to attend.

Kettlebells (16+)

7:45 - 8:15am
2 Participants
Samuel Jackman
7:45am - 8:15am

Kettlebells (16+)

MLMathilde Louden
Kettlebells (16+)
Monday, December 08 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis. 

Muay Thai Fitness (16+)

9:30 - 10:30am
2 Participants
Jai Creed
9:30am - 10:30am

Muay Thai Fitness (16+)

MLMathilde Louden
Muay Thai Fitness (16+)
Monday, December 08 · 9:30am - 10:30am
Instructors:
Mathilde Louden

Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork.  No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis. 

Home School Class

11am - 12pm
11:00am - 12:00pm

Home School Class

MLMathilde Louden
Home School Class
Monday, December 08 · 11:00am - 12:00pm
Instructors:
Mathilde Louden

Session for home education students only, a mix of fitness and martial arts techniques. 

BJJ all levels (16+)

12 - 1pm
2 Participants
Samuel Jackman
12:00pm - 1:00pm

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Monday, December 08 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Lunch class for all levels, gi jiu-jitsu, can include sparring as part of class. 

Tiny Tigers (3-5)

4:30 - 5pm
3 Participants
Fred Ward
4:30pm - 5:00pm

Tiny Tigers (3-5)

MLMathilde Louden
Tiny Tigers (3-5)
Monday, December 08 · 4:30pm - 5:00pm
Instructors:
Mathilde Louden

An entry level class for our smallest students to improve co-ordination and fitness, build key movement patterns, and act as an introduction to martial arts. 

Lions Muay Thai (6 - 9)

5:10 - 5:55pm
1 Participants
Archie Green
5:10pm - 5:55pm

Lions Muay Thai (6 - 9)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Lions Muay Thai (6 - 9)
Monday, December 08 · 5:10pm - 5:55pm
Instructors:
Oscar Sargeant Mathilde Louden

Suitable for complete beginners and more advanced students.  A mix of fitness, padwork and light contact drills.  This class involves light contact sparring at the end.

Junior Muay Thai (10-13)

6 - 7pm
1 Participants
Aidan Davis
6:00pm - 7:00pm

Junior Muay Thai (10-13)

MLMathilde Louden
Junior Muay Thai (10-13)
Monday, December 08 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more experienced students.  This class is a mix of fitness, padwork and contact drills or sparring at the end.  

Teens Muay Thai (14-17)

6 - 7pm
3 Participants
Albie Smith
6:00pm - 7:00pm

Teens Muay Thai (14-17)

OSOscar Sargeant
Teens Muay Thai (14-17)
Monday, December 08 · 6:00pm - 7:00pm
Instructors:
Oscar Sargeant

This class is suitable for beginners and more advanced students and is a mix of fitness, padwork, contact drills and sparring.  

Muay Thai Pads (16+)

7 - 8pm
7:00pm - 8:00pm

Muay Thai Pads (16+)

MLMathilde Louden
Muay Thai Pads (16+)
Monday, December 08 · 7:00pm - 8:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students.   This class is based around paired pad drills and provides a medium - intense workout.

Muay Thai Sparring

8 - 8:45pm
8:00pm - 8:45pm

Muay Thai Sparring

MLMathilde Louden
Muay Thai Sparring
Monday, December 08 · 8:00pm - 8:45pm
Instructors:
Mathilde Louden

This session is invite only, please speak to the coach if you wish to join.  This class is mainly sparring with some technique demonstration and practice. Students must have their own gloves, shinguards, groin and gum shields, and have been cleared to spar by a coach.  

Muay Thai all levels (16+)

6:45 - 7:45am
1 Participants
Daniel Parker-Owen
6:45am - 7:45am

Muay Thai all levels (16+)

MLMathilde Louden
Muay Thai all levels (16+)
Tuesday, December 09 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills.   Morning classes MUST be booked in advance and cancelled or the coach contacted if you are unable to attend.

Stretching (16+)

7:45 - 8:15am
7:45am - 8:15am

Stretching (16+)

MLMathilde Louden
Stretching (16+)
Tuesday, December 09 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis. 

Muay Thai all levels (16+)

12 - 1pm
1 Participants
James Bambridge
12:00pm - 1:00pm

Muay Thai all levels (16+)

MLMathilde Louden
Muay Thai all levels (16+)
Tuesday, December 09 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills.  Lunch classes MUST be booked in advance and cancelled or the coach contacted if not able to attend. 

Vintage Vipers (50+)

1:30 - 2:30pm
2 Participants
Philip Bedos
1:30pm - 2:30pm

Vintage Vipers (50+)

SKSusanne Klein
Vintage Vipers (50+)
Tuesday, December 09 · 1:30pm - 2:30pm
Instructors:
Susanne Klein

Susanne's Vintage Vipers - no sparring or contact work.  This class, aimed at the older student 50+, focuses on increasing balance, strength and co-ordination through martial arts footwork and padwork drills. 

Lions BJJ (6-9)

5:10 - 5:55pm
1 Participants
Matilda Johnson
5:10pm - 5:55pm

Lions BJJ (6-9)

MLMathilde Louden
Lions BJJ (6-9)
Tuesday, December 09 · 5:10pm - 5:55pm
Instructors:
Mathilde Louden

Beginner friendly classes for 6-9 year olds. Working on foundational drills, games and exercises, suitable for all levels.

Junior BJJ (10-13)

6 - 7pm
6:00pm - 7:00pm

Junior BJJ (10-13)

MLMathilde Louden
Junior BJJ (10-13)
Tuesday, December 09 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Jiu-jitsu class open to 10-13 years, suitable for beginners.  Drills, exercises and some games to improve grappling skills.  Suitable for all levels.

Teens BJJ (14-17)

6 - 7pm
6:00pm - 7:00pm

Teens BJJ (14-17)

AMAndres Martell MLMathilde Louden Andres, Mathilde
Teens BJJ (14-17)
Tuesday, December 09 · 6:00pm - 7:00pm
Instructors:
Andres Martell Mathilde Louden

Jiu-jitsu class for 14 - 17 year olds working exercises, drills and sparring to improve grappling.  Suitable for all levels and beginners welcome. 

Foundations BJJ 16+)

7 - 8pm
3 Participants
Susanne Klein
7:00pm - 8:00pm

Foundations BJJ 16+)

MLMathilde Louden
Foundations BJJ 16+)
Tuesday, December 09 · 7:00pm - 8:00pm
Instructors:
Mathilde Louden

Suitable for complete beginners and useful to beginner and intermediate level students,  this class teaches the foundational drills and techniques that are essential to jiu-jitsu. No sparring/rolling in this class (15 minutes of positional available afterwards for anyone cleared to take part).

Intermediate BJJ (16+)

8:15 - 9:30pm
2 Participants
Susanne Klein
8:15pm - 9:30pm

Intermediate BJJ (16+)

MLMathilde Louden
Intermediate BJJ (16+)
Tuesday, December 09 · 8:15pm - 9:30pm
Instructors:
Mathilde Louden

Open to white belts with 2 stripes and above.  This class includes rolling/sparring as part of the class.

BJJ all levels (16+)

6:45 - 7:45am
2 Participants
Daniel Parker-Owen
6:45am - 7:45am

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Wednesday, December 10 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Morning class for all levels, gi jiu-jitsu.  This class includes sparring/rolling. Morning classes MUST be booked in advance and cancelled or the coach contacted if you are unable to attend. 

Stretching (16+)

7:45 - 8:15am
7:45am - 8:15am

Stretching (16+)

MLMathilde Louden
Stretching (16+)
Wednesday, December 10 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis. 

Muay Thai Fitness (16+)

9:30 - 10:30am
9:30am - 10:30am

Muay Thai Fitness (16+)

MLMathilde Louden
Muay Thai Fitness (16+)
Wednesday, December 10 · 9:30am - 10:30am
Instructors:
Mathilde Louden

Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork.  No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis. 

BJJ all levels (16+)

12 - 1pm
2 Participants
Jai Creed
12:00pm - 1:00pm

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Wednesday, December 10 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Lunch class for all levels, gi jiu-jitsu, this class can involve sparring/rolling. Lunch classes MUST be booked in advance and cancelled or the coach contacted ifnyou are unable to attend. 

Lions Muay Thai (6-9)

5:10 - 5:55pm
5:10pm - 5:55pm

Lions Muay Thai (6-9)

MLMathilde Louden
Lions Muay Thai (6-9)
Wednesday, December 10 · 5:10pm - 5:55pm
Instructors:
Mathilde Louden

Suitable for complete beginners and more advanced students.  A mix of fitness, padwork and light contact drills.  This class involves light contact sparring at the end.

Junior & Teen Muay Thai (10-17)

6 - 7pm
1 Participants
Albie Smith
6:00pm - 7:00pm

Junior & Teen Muay Thai (10-17)

MLMathilde Louden
Junior & Teen Muay Thai (10-17)
Wednesday, December 10 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more experienced students.  This class is a mix of fitness, padwork and contact drills or sparring at the end. 

Nogi BJJ (16+)

6 - 7pm
4 Participants
Joseph Young
6:00pm - 7:00pm

Nogi BJJ (16+)

TMTomas Marin
Nogi BJJ (16+)
Wednesday, December 10 · 6:00pm - 7:00pm
Instructors:
Tomas Marin

Jiu-jitsu class without the gi, you will need rashguard and grappling shorts or gi trousers to take part in this class. 

Intermediate K1 Style (16+)

7 - 8:30pm
1 Participants
Alex Chilman
7:00pm - 8:30pm

Intermediate K1 Style (16+)

AHAntony Hogbin
Intermediate K1 Style (16+)
Wednesday, December 10 · 7:00pm - 8:30pm
Instructors:
Antony Hogbin

K1 style intermediate class.  Students must have own gumshield, groin guard, shinguards and gloves, and be comfortable with light sparring.  If in doubt, speak to your coach about suitability. 

Muay Thai all levels (16+)

6:45 - 7:45am
1 Participants
Daniel Parker-Owen
6:45am - 7:45am

Muay Thai all levels (16+)

MLMathilde Louden
Muay Thai all levels (16+)
Thursday, December 11 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills. Morning classes MUST be booked in advance and cancelled or the coach contacted if not able to attend. 

Kettlebells (16+)

7:45 - 8:15am
7:45am - 8:15am

Kettlebells (16+)

MLMathilde Louden
Kettlebells (16+)
Thursday, December 11 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis. 

Muay Thai all levels (16+)

12 - 1pm
2 Participants
Jai Creed
12:00pm - 1:00pm

Muay Thai all levels (16+)

OSOscar Sargeant
Muay Thai all levels (16+)
Thursday, December 11 · 12:00pm - 1:00pm
Instructors:
Oscar Sargeant

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills. Lunch classes MUST be booked in advance and cancelled or the coach contacted if unable to attend.

Tiny Tigers (3-5)

4:30 - 5pm
4:30pm - 5:00pm

Tiny Tigers (3-5)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Tiny Tigers (3-5)
Thursday, December 11 · 4:30pm - 5:00pm
Instructors:
Oscar Sargeant Mathilde Louden

An entry level class for our smallest students to improve co-ordination and fitness, build key movement patterns, and act as an introduction to martial arts. 

Lions BJJ (6-9)

5:10 - 5:55pm
1 Participants
Mae Lewis
5:10pm - 5:55pm

Lions BJJ (6-9)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Lions BJJ (6-9)
Thursday, December 11 · 5:10pm - 5:55pm
Instructors:
Oscar Sargeant Mathilde Louden

Jiu-jitsu class for 6 - 9 year olds.  Beginner friendly and suitable for all levels, this class includes fitness, games, drills and sparring. 

Junior BJJ (10-13)

6 - 7pm
6:00pm - 7:00pm

Junior BJJ (10-13)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Junior BJJ (10-13)
Thursday, December 11 · 6:00pm - 7:00pm
Instructors:
Oscar Sargeant Mathilde Louden

Jiujitsu class for 10-13 year olds.  This class includes drills, sparring, exercises and some games to improve grappling skills.  

Teens BJJ (14-17)

6 - 7pm
1 Participants
Nayra Grijalva-Sood
6:00pm - 7:00pm

Teens BJJ (14-17)

AMAndres Martell MLMathilde Louden Andres, Mathilde
Teens BJJ (14-17)
Thursday, December 11 · 6:00pm - 7:00pm
Instructors:
Andres Martell Mathilde Louden

Jiu-jitsu class for 14 - 17 year olds working exercises, drills and sparring to improve grappling.  Suitable for all levels and beginners welcome. 

Intermediate BJJ (16+)

7 - 8:15pm
7:00pm - 8:15pm

Intermediate BJJ (16+)

MLMathilde Louden
Intermediate BJJ (16+)
Thursday, December 11 · 7:00pm - 8:15pm
Instructors:
Mathilde Louden

This class is open to students after achieving their white belt 2nd stripe. This class can include sparring/rolling as part of the class.  

Foundations BJJ (16+)

8:15 - 9:15pm
8:15pm - 9:15pm

Foundations BJJ (16+)

MLMathilde Louden
Foundations BJJ (16+)
Thursday, December 11 · 8:15pm - 9:15pm
Instructors:
Mathilde Louden

Suitable for beginners but also useful for all levels to study and improve on the foundational techniques of jiu-jitsu.  

Junior & Teen Muay Thai (10-17)

5 - 6pm
5:00pm - 6:00pm

Junior & Teen Muay Thai (10-17)

OSOscar Sargeant
Junior & Teen Muay Thai (10-17)
Friday, December 12 · 5:00pm - 6:00pm
Instructors:
Oscar Sargeant

XMAS NERF BATTLE

5 - 6pm
15 Participants
Oliver Clarke
5:00pm - 6:00pm

XMAS NERF BATTLE

XMAS NERF BATTLE
Friday, December 12 · 5:00pm - 6:00pm

Our annual Xmas social for the juniors, either bring your own nerf weapons or borrow (must let us know in advance).  Goggles highly recommended but at parent discretion.  

Muay Thai Drills (16+)

6 - 7pm
3 Participants
Dominique Quenum
6:00pm - 7:00pm

Muay Thai Drills (16+)

OSOscar Sargeant
Muay Thai Drills (16+)
Friday, December 12 · 6:00pm - 7:00pm
Instructors:
Oscar Sargeant

Suitable for beginners and more advanced students.  A mix of fitness and foundational techniques.  Students should have their own shinguards and gloves to take part.  No sparring.

Muay Thai Pads (16+)

7 - 8pm
3 Participants
alexia clark
7:00pm - 8:00pm

Muay Thai Pads (16+)

OSOscar Sargeant
Muay Thai Pads (16+)
Friday, December 12 · 7:00pm - 8:00pm
Instructors:
Oscar Sargeant

Suitable for beginners and more advanced students.   This class is based around paired pad drills and provides a medium - intense workout.

Kettlebells (16+)

8 - 8:30am
1 Participants
Philip Bedos
8:00am - 8:30am

Kettlebells (16+)

MLMathilde Louden Book 1/12
Kettlebells (16+)
Saturday, December 13 · 8:00am - 8:30am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis.

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Stretching (16+)

8:30 - 9am
2 Participants
Philip Bedos
8:30am - 9:00am

Stretching (16+)

MLMathilde Louden Book 2/20
Stretching (16+)
Saturday, December 13 · 8:30am - 9:00am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis.

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Women's BJJ (14+)

9 - 10am
9:00am - 10:00am

Women's BJJ (14+)

MLMathilde Louden
Women's BJJ (14+)
Saturday, December 13 · 9:00am - 10:00am
Instructors:
Mathilde Louden

This class is open to all women and girls 14 years or older and has a female coach.  It is suitable for complete beginners and more advanced students.   

Family Felines (3-6)

10 - 10:30am
2 Participants
Liliana Dix
10:00am - 10:30am

Family Felines (3-6)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Family Felines (3-6)
Saturday, December 13 · 10:00am - 10:30am
Instructors:
Oscar Sargeant Mathilde Louden

A shared parent and child class, with simple reaction drills, exercises and training games. Perfect for shy or nervous children and also for parents that want to learn ways to help their child's training. 

Competition Muay Thai (10-17)

10:30 - 11:30am
2 Participants
Albie Smith
10:30am - 11:30am

Competition Muay Thai (10-17)

OSOscar Sargeant
Competition Muay Thai (10-17)
Saturday, December 13 · 10:30am - 11:30am
Instructors:
Oscar Sargeant

Not suitable for beginners or trials.  This class is 50% sparring and requires students to be comfortable with basic techniques and movement, and to have moved from 3 point sparring onto full sparring. Students should have their own protective kit including gumshield and groin guard for this class.

Lions Muay Thai (6-9)

10:30 - 11:15am
2 Participants
Gianna Davis
10:30am - 11:15am

Lions Muay Thai (6-9)

MLMathilde Louden
Lions Muay Thai (6-9)
Saturday, December 13 · 10:30am - 11:15am
Instructors:
Mathilde Louden

Suitable for complete beginners and more advanced students.  A mix of fitness, padwork and light contact drills.  This class involves light contact sparring at the end.

Absolute Beginners Intro Session Muay Thai

5 - 6pm
1 Participants
Sarah Price
5:00pm - 6:00pm

Absolute Beginners Intro Session Muay Thai

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde Book 1/6
Absolute Beginners Intro Session Muay Thai
Saturday, December 13 · 5:00pm - 6:00pm
Instructors:
Oscar Sargeant Mathilde Louden

One off intro session for prospective new students.

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Muay Thai Drills (16+)

6 - 7pm
6:00pm - 7:00pm

Muay Thai Drills (16+)

MLMathilde Louden
Muay Thai Drills (16+)
Saturday, December 13 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students.  A mix of fitness and foundational techniques.  Students should have their own shinguards and gloves to take part.  No sparring.

Open Mat

7 - 8:30pm
7:00pm - 8:30pm

Open Mat

MLMathilde Louden
Open Mat
Saturday, December 13 · 7:00pm - 8:30pm
Instructors:
Mathilde Louden

Open Mat for both jiu-jitsu and thaiboxing students to drill, spar and work unguided.  This session is supervised but not taught amd the normal club rules regarding sparring levels apply.  Students attempting to work out of their permitted level will be banned from attending.   

Students from our sister schools Gracie Gloucester and Gracie Swindon are welcome to attend open mat free of charge, drop ins from other schools please contact us to arrange participation. 

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XMAS SOCIAL CURIO

8 - 9:30pm
16 Participants
Ralph Clarke
8:00pm - 9:30pm

XMAS SOCIAL CURIO

XMAS SOCIAL CURIO
Saturday, December 13 · 8:00pm - 9:30pm

Meal at Curio with the team, pre booking essential.  2 courses (starter and main) from the xmas menu, £23.75 to be paid in advance.  

Kettlebells (16+)

8 - 8:30am
1 Participants
Danielle Wyatt
8:00am - 8:30am

Kettlebells (16+)

MLMathilde Louden Book 1/12
Kettlebells (16+)
Sunday, December 14 · 8:00am - 8:30am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis.

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Stretching (16+)

8:30 - 9am
1 Participants
Danielle Wyatt
8:30am - 9:00am

Stretching (16+)

MLMathilde Louden Book 1/20
Stretching (16+)
Sunday, December 14 · 8:30am - 9:00am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis.

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Women's Muay Thai (14+)

9 - 10am
1 Participants
Danielle Wyatt
9:00am - 10:00am

Women's Muay Thai (14+)

MLMathilde Louden
Women's Muay Thai (14+)
Sunday, December 14 · 9:00am - 10:00am
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students.  This class is a mix of fitness and padwork drills.  Open to junior girls (14+) and adult women.

Lions BJJ (6-9)

10:10 - 10:55am
10:10am - 10:55am

Lions BJJ (6-9)

MLMathilde Louden
Lions BJJ (6-9)
Sunday, December 14 · 10:10am - 10:55am
Instructors:
Mathilde Louden

Jiu-jitsu class for 6 - 9 years for beginners upwards.  Fitness, games, drills and sparring.

Junior BJJ (10-13)

11am - 12pm
1 Participants
Jon-Li Hunter
11:00am - 12:00pm

Junior BJJ (10-13)

MLMathilde Louden
Junior BJJ (10-13)
Sunday, December 14 · 11:00am - 12:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students, for ages 10-13.  A mix of fitness, drills, games and sparring.

Teens BJJ (14-17)

11am - 12pm
11:00am - 12:00pm

Teens BJJ (14-17)

AMAndres Martell MLMathilde Louden Andres, Mathilde
Teens BJJ (14-17)
Sunday, December 14 · 11:00am - 12:00pm
Instructors:
Andres Martell Mathilde Louden

Jiu-jitsu class for teenagers, suitable for all levels.  Fitness, drills and sparring.

Foundations BJJ (16+)

12 - 1pm
4 Participants
Steve Hornby
12:00pm - 1:00pm

Foundations BJJ (16+)

MLMathilde Louden
Foundations BJJ (16+)
Sunday, December 14 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Suitable for beginners but also useful for all levels to study and improve on the foundational techniques of jiu-jitsu.  

Open Mat (16+)

1 - 2:30pm
1 Participants
Joseph Carpenter
1:00pm - 2:30pm

Open Mat (16+)

MLMathilde Louden Book 1/20
Open Mat (16+)
Sunday, December 14 · 1:00pm - 2:30pm
Instructors:
Mathilde Louden

Open Mat for both jiu-jitsu and thaiboxing students to drill, spar and work unguided.  This session is supervised but not taught amd the normal club rules regarding sparring levels apply.  Students attempting to work out of their permitted level will be banned from attending.   

Students from our sister schools Gracie Gloucester and Gracie Swindon are welcome to attend open mat free of charge, drop ins from other schools please contact us to arrange participation. 

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Vipers Fitness (16+)

1:30 - 2:30pm
1 Participants
Philip Bedos
1:30pm - 2:30pm

Vipers Fitness (16+)

SKSusanne Klein Book 1/12
Vipers Fitness (16+)
Sunday, December 14 · 1:30pm - 2:30pm
Instructors:
Susanne Klein

Susanne's Vipers will take the balance, strength and co-ordination of her weekday class, kicked up several levels for a killer workout.  This class is open to students 16+. 

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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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Please use online booking portal for the latest and most accurate reflection of class times.  If you are booked onto a session that has to change, you will always receive a notification for any changes.  Morning and lunch classes must always be booked in advance.

If you have any questions about the classes or the format of our teaching please do drop us a message or ring us - we're very happy to talk about what we do.  

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