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Class Timetable

18/11/2024 - 24/11/2024
Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23 Sun
24

18
Monday

4:00pm - 5:00pm

PT session, Mathilde

Mathilde Louden

PT session, Mathilde

Please confirm with Mathilde before booking personal training sessions.  All PT sessions must be paid in advance and the full fee is charged for cancellations with less than 24 hours notice.

Book
Book
5:15pm - 6:00pm

Little Lions Thaiboxing; 6 - 10

Mathilde Louden

Little Lions Thaiboxing; 6 - 10

This class is suitable for beginners and more advanced students.  A mix of fitness and padwork, with either light contact drills or sparring with older, more experienced students at the end.  This class does not spar with each other.

6:00pm - 7:00pm

Junior Jaguars Thaiboxing; 11- 15 padwork

Mathilde Louden

Junior Jaguars Thaiboxing; 11- 15 padwork

Suitable for beginners and more experienced students.  This class is a mix of fitness, padwork and contact drills or sparring at the end.  

7:00pm - 8:00pm

Adult Thaiboxing; padwork

Mathilde Louden

Adult Thaiboxing; padwork

Suitable for beginners and more advanced students.   This class is based around paired pad drills.

8:00pm - 8:30pm

Adult Thaiboxing; sparring

Mathilde Louden

Adult Thaiboxing; sparring

This session is open to anyone completing the padwork class before hand but not a compulsory part of the class.  Students should have their own protective equipment and have been cleared to spar by a coach.  

19
Tuesday

Closed

20
Wednesday

4:00pm - 5:00pm

PT session, Mathilde

Mathilde Louden

PT session, Mathilde

Please confirm availability with Mathilde before booking pt sessions.  All personal training sessions payable in advance, and the full fee is charged for cancellations with less than 24 hours notice.

Book
Book
5:15pm - 6:00pm

Little Lions Thaiboxing: 6 - 10

Mathilde Louden

Little Lions Thaiboxing: 6 - 10

Suitable for complete beginners and more advanced students.  A mix of fitness, and light contact drills.  This class involves light contact sparring at the end.

6:00pm - 7:00pm

Junior Jaguars Thaiboxing; 11 - 15 drills

Mathilde Louden

Junior Jaguars Thaiboxing; 11 - 15 drills

Suitable for beginners and more advanced students.  This class is a mix of fitness and light contact drills with sparring at the end.  

7:00pm - 8:30pm

Adult Thaiboxing; Intermediate drills

Antony Hogbin

Adult Thaiboxing; Intermediate drills

This class is suitable if you are comfortable with light sparring.  You will need your own shinguards, gloves, groin guard and gumshield in order to take part.  If in doubt speak to Mathilde or Anthony about suitability.

21
Thursday

4:30pm - 5:00pm

Tiny Tigers; 3 - 5

Mathilde Louden

Tiny Tigers; 3 - 5

A class for 3 - 5 year olds, independent of their parents.  For parent and child class, see Family Felines on Saturday.  A mix of fitness and preparatory drills for jiu-jitsu and thaiboxing classes. 

5:15pm - 6:00pm

Little Lions BJJ; 6 - 10

Jacob Sworder

Little Lions BJJ; 6 - 10

Jiu-jitsu class for 6 - 10 years (younger if previously attended tigers) for beginners upwards.  Fitness, drills and sparring.

6:00pm - 7:00pm

Junior Jaguars BJJ; 11 - 15

Jacob Sworder

Junior Jaguars BJJ; 11 - 15

Suitable for beginners upwards, jiu-jitsu for 11 - 15 year olds.  A mix of fitness, drills and sparring.

7:00pm - 8:00pm

Adult BJJ; Beginners

Jacob Sworder

Adult BJJ; Beginners

Suitable for beginners but also useful for all levels to study and improve on the foundational techniques of jiu-jitsu.  

8:00pm - 8:15pm

Adult BJJ; Beginner's Sparring

Mathilde Louden, Jacob Sworder

Adult BJJ; Beginner's Sparring

Positional sparring is open to students after attending 10 classes, and full sparring is open to students who have achieved their first stripe.

8:15pm - 9:30pm

Adult BJJ; Intermediate

Jacob Sworder

Adult BJJ; Intermediate

This class is open to students at white belt two stripes and up.  It should be seen as additional to rather than instead of the beginners class for anyone still at white belt, as otherwise you may miss learning and practicing important foundational skills.

22
Friday

No sessions

23
Saturday

Closed

24
Sunday

8:00am - 9:00am

PT session, Mathilde

Mathilde Louden

PT session, Mathilde

Please confirm availability with Mathilde before booking pt sessions.  All personal training sessions payable in advance, and the full fee is charged for cancellations with less than 24 hours notice

Book
Book
9:00am - 10:00am

Adult Thaiboxing; Ladies Only

Mathilde Louden

Adult Thaiboxing; Ladies Only

Suitable for beginners and more advanced students.  This class is a mix of fitness and padwork drills.  Open to junior girls (13+) and adult women.

10:15am - 11:00am

Little Lions BJJ; 6 - 10

Mathilde Louden, Jacob Sworder

Little Lions BJJ; 6 - 10

Jiu-jitsu class for 6 - 10 years (younger if previously attended tigers) for beginners upwards.  Fitness, drills and sparring.

11:00am - 12:00pm

Junior Jaguars BJJ; 11 - 15

Mathilde Louden, Jacob Sworder

Junior Jaguars BJJ; 11 - 15

Suitable for beginners upwards, jiu-jitsu for 11 - 15 year olds.  A mix of fitness, drills and sparring.

12:00pm - 1:00pm

Adult BJJ; Beginners

Mathilde Louden, Jacob Sworder

Adult BJJ; Beginners

Suitable for beginners but also useful for all levels to study and improve on the foundational techniques of jiu-jitsu.  

1:00pm - 1:30pm

Adult BJJ; Sparring

Mathilde Louden, Jacob Sworder

Adult BJJ; Sparring

Positional sparring is open to students after attending 10 classes, and full sparring is open to students who have achieved their first stripe.

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