Suitable for complete beginners and useful to beginner and intermediate level students, this class teaches the foundational drills and techniques that are essential to jiu-jitsu. No sparring/rolling in this class (15 minutes of positional available afterwards for anyone cleared to take part).
Not suitable for beginners or trials. This class is 50% sparring and requires students to be comfortable with basic techniques and movement, and to have moved from 3 point sparring onto full sparring. Students should have their own protective kit including gumshield and groin guard for this class.
Open Mat for both jiu-jitsu and thaiboxing students to drill, spar and work unguided. This session is supervised but not taught amd the normal club rules regarding sparring levels apply. Students attempting to work out of their permitted level will be banned from attending.
Students from our sister schools Gracie Gloucester and Gracie Swindon are welcome to attend open mat free of charge, drop ins from other schools please contact us to arrange participation.
Kettlebell focused fitness class. Beginner friendly. Open to non-club members on a drop in pay as you go basis.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
Open Mat for both jiu-jitsu and thaiboxing students to drill, spar and work unguided. This session is supervised but not taught amd the normal club rules regarding sparring levels apply. Students attempting to work out of their permitted level will be banned from attending.
Students from our sister schools Gracie Gloucester and Gracie Swindon are welcome to attend open mat free of charge, drop ins from other schools please contact us to arrange participation.
Susanne's Vipers will take the balance, strength and co-ordination of her weekday class, kicked up several levels for a killer workout. This class is open to students 16+.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
If you have any questions about the classes or the format of our teaching please do drop us a message or ring us - we're very happy to talk about what we do.
Thank you, we will get you booked into your free trial session soon!