Kettlebell focused fitness class. Beginner friendly. Open to non-club members on a drop in pay as you go basis.
Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork. No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
Stretching, flexibility and movement. A gentle class focused on improving balance, flexibility and co-ordination. Open to non-members on a drop in, pay as you go basis.
Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork. No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis.
Kettlebell focused fitness class. Beginner friendly. Open to non-club members on a drop in pay as you go basis.
This 4 week beginners course is suitable for those with no previous martial arts experience, and will take you through the basics while gently increasing your fitness. An excellent introduction to our other classes.
A stand-alone complete beginner course running for 4 weeks, with a gentle warm up and introduction to the key movement patterns, positions and concepts of jiu-jitsu. Our recommended entry point for those with no experience in martial arts.
A shared parent and child class, with simple reaction drills, exercises and training games. Perfect for shy or nervous children and also for parents that want to learn ways to help their child's training. There is no formal age range for this class but it is aimed at younger or newer students with the style of games and drills.
Not suitable for beginners or trials. This class is 50% sparring and requires students to be comfortable with basic techniques and movement, and to have moved from 3 point sparring onto full sparring. Students should have their own protective kit including gumshield and groinguard for this class.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
If you have any questions about the classes or the format of our teaching please do drop us a message or ring us - we're very happy to talk about what we do.
Thank you, we will get you booked into your free trial session soon!