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Class Timetable

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01/12/2025 - 07/12/2025
1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat 7 Sun
1 Mon
2 Tue
3 Wed
4 Thu
5 Fri
6 Sat
7 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ all levels (16+)

6:45 - 7:45am
5 Participants
Daniel Parker-Owen
6:45am - 7:45am

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Monday, December 01 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Morning class for all levels, gi jiu-jitsu. Can include sparring as part of class. 

 You MUST book morning classes in advance and should unbooked or let the coach know if you are unable to attend.

Kettlebells (16+)

7:45 - 8:15am
3 Participants
Daniel Sarahs
7:45am - 8:15am

Kettlebells (16+)

MLMathilde Louden
Kettlebells (16+)
Monday, December 01 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis. 

Muay Thai Fitness (16+)

9:30 - 10:30am
1 Participants
Jai Creed
9:30am - 10:30am

Muay Thai Fitness (16+)

MLMathilde Louden
Muay Thai Fitness (16+)
Monday, December 01 · 9:30am - 10:30am
Instructors:
Mathilde Louden

Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork.  No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis. 

Home School Class

11am - 12pm
11:00am - 12:00pm

Home School Class

MLMathilde Louden
Home School Class
Monday, December 01 · 11:00am - 12:00pm
Instructors:
Mathilde Louden

Session for home education students only, a mix of fitness and martial arts techniques. 

BJJ all levels (16+)

12 - 1pm
2 Participants
Samuel Jackman
12:00pm - 1:00pm

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Monday, December 01 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Lunch class for all levels, gi jiu-jitsu, can include sparring as part of class. 

Tiny Tigers (3-5)

4:30 - 5pm
4 Participants
Arnold Penman
4:30pm - 5:00pm

Tiny Tigers (3-5)

MLMathilde Louden
Tiny Tigers (3-5)
Monday, December 01 · 4:30pm - 5:00pm
Instructors:
Mathilde Louden

An entry level class for our smallest students to improve co-ordination and fitness, build key movement patterns, and act as an introduction to martial arts. 

Lions Muay Thai (6 - 9)

5:10 - 5:55pm
1 Participants
Archie Green
5:10pm - 5:55pm

Lions Muay Thai (6 - 9)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Lions Muay Thai (6 - 9)
Monday, December 01 · 5:10pm - 5:55pm
Instructors:
Oscar Sargeant Mathilde Louden

Suitable for complete beginners and more advanced students.  A mix of fitness, padwork and light contact drills.  This class involves light contact sparring at the end.

Junior Muay Thai (10-13)

6 - 7pm
6:00pm - 7:00pm

Junior Muay Thai (10-13)

MLMathilde Louden
Junior Muay Thai (10-13)
Monday, December 01 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more experienced students.  This class is a mix of fitness, padwork and contact drills or sparring at the end.  

Teens Muay Thai (14-17)

6 - 7pm
6:00pm - 7:00pm

Teens Muay Thai (14-17)

OSOscar Sargeant
Teens Muay Thai (14-17)
Monday, December 01 · 6:00pm - 7:00pm
Instructors:
Oscar Sargeant

This class is suitable for beginners and more advanced students and is a mix of fitness, padwork, contact drills and sparring.  

Muay Thai Pads (16+)

7 - 8pm
7:00pm - 8:00pm

Muay Thai Pads (16+)

MLMathilde Louden
Muay Thai Pads (16+)
Monday, December 01 · 7:00pm - 8:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students.   This class is based around paired pad drills and provides a medium - intense workout.

Muay Thai Sparring

8 - 8:45pm
8:00pm - 8:45pm

Muay Thai Sparring

MLMathilde Louden
Muay Thai Sparring
Monday, December 01 · 8:00pm - 8:45pm
Instructors:
Mathilde Louden

This session is invite only, please speak to the coach if you wish to join.  This class is mainly sparring with some technique demonstration and practice. Students must have their own gloves, shinguards, groin and gum shields, and have been cleared to spar by a coach.  

Muay Thai all levels (16+)

6:45 - 7:45am
2 Participants
Daniel Parker-Owen
6:45am - 7:45am

Muay Thai all levels (16+)

MLMathilde Louden
Muay Thai all levels (16+)
Tuesday, December 02 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills.   Morning classes MUST be booked in advance and cancelled or the coach contacted if you are unable to attend.

Stretching (16+)

7:45 - 8:15am
1 Participants
Daniel Sarahs
7:45am - 8:15am

Stretching (16+)

MLMathilde Louden
Stretching (16+)
Tuesday, December 02 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis. 

Muay Thai all levels (16+)

12 - 1pm
1 Participants
James Bambridge
12:00pm - 1:00pm

Muay Thai all levels (16+)

MLMathilde Louden
Muay Thai all levels (16+)
Tuesday, December 02 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills.  Lunch classes MUST be booked in advance and cancelled or the coach contacted if not able to attend. 

Vintage Vipers (50+)

1:30 - 2:30pm
2 Participants
Philip Bedos
1:30pm - 2:30pm

Vintage Vipers (50+)

SKSusanne Klein
Vintage Vipers (50+)
Tuesday, December 02 · 1:30pm - 2:30pm
Instructors:
Susanne Klein

Susanne's Vintage Vipers - no sparring or contact work.  This class, aimed at the older student 50+, focuses on increasing balance, strength and co-ordination through martial arts footwork and padwork drills. 

Lions BJJ (6-9)

5:10 - 5:55pm
1 Participants
Matilda Johnson
5:10pm - 5:55pm

Lions BJJ (6-9)

MLMathilde Louden
Lions BJJ (6-9)
Tuesday, December 02 · 5:10pm - 5:55pm
Instructors:
Mathilde Louden

Beginner friendly classes for 6-9 year olds. Working on foundational drills, games and exercises, suitable for all levels.

Junior BJJ (10-13)

6 - 7pm
1 Participants
Bibi Lewis
6:00pm - 7:00pm

Junior BJJ (10-13)

MLMathilde Louden
Junior BJJ (10-13)
Tuesday, December 02 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Jiu-jitsu class open to 10-13 years, suitable for beginners.  Drills, exercises and some games to improve grappling skills.  Suitable for all levels.

Teens BJJ (14-17)

6 - 7pm
1 Participants
Nayra Grijalva-Sood
6:00pm - 7:00pm

Teens BJJ (14-17)

AMAndres Martell MLMathilde Louden Andres, Mathilde
Teens BJJ (14-17)
Tuesday, December 02 · 6:00pm - 7:00pm
Instructors:
Andres Martell Mathilde Louden

Jiu-jitsu class for 14 - 17 year olds working exercises, drills and sparring to improve grappling.  Suitable for all levels and beginners welcome. 

Foundations BJJ 16+)

7 - 8pm
2 Participants
Daniel Sarahs
7:00pm - 8:00pm

Foundations BJJ 16+)

MLMathilde Louden
Foundations BJJ 16+)
Tuesday, December 02 · 7:00pm - 8:00pm
Instructors:
Mathilde Louden

Suitable for complete beginners and useful to beginner and intermediate level students,  this class teaches the foundational drills and techniques that are essential to jiu-jitsu. No sparring/rolling in this class (15 minutes of positional available afterwards for anyone cleared to take part).

Intermediate BJJ (16+)

8:15 - 9:30pm
8:15pm - 9:30pm

Intermediate BJJ (16+)

MLMathilde Louden
Intermediate BJJ (16+)
Tuesday, December 02 · 8:15pm - 9:30pm
Instructors:
Mathilde Louden

Open to white belts with 2 stripes and above.  This class includes rolling/sparring as part of the class.

BJJ all levels (16+)

6:45 - 7:45am
6:45am - 7:45am

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Wednesday, December 03 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Morning class for all levels, gi jiu-jitsu.  This class includes sparring/rolling. Morning classes MUST be booked in advance and cancelled or the coach contacted if you are unable to attend. 

Stretching (16+)

7:45 - 8:15am
7:45am - 8:15am

Stretching (16+)

MLMathilde Louden
Stretching (16+)
Wednesday, December 03 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis. 

Muay Thai Fitness (16+)

9:30 - 10:30am
1 Participants
Bandit Campbell
9:30am - 10:30am

Muay Thai Fitness (16+)

MLMathilde Louden
Muay Thai Fitness (16+)
Wednesday, December 03 · 9:30am - 10:30am
Instructors:
Mathilde Louden

Beginner friendly thaiboxing class with a focus on improving fitness - a mix of conditioning, cardio, and padwork.  No sparring or contact work in this class. Open to non-members on a drop in pay as you go basis. 

BJJ all levels (16+)

12 - 1pm
1 Participants
Jai Creed
12:00pm - 1:00pm

BJJ all levels (16+)

MLMathilde Louden
BJJ all levels (16+)
Wednesday, December 03 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Lunch class for all levels, gi jiu-jitsu, this class can involve sparring/rolling. Lunch classes MUST be booked in advance and cancelled or the coach contacted ifnyou are unable to attend. 

Lions Muay Thai (6-9)

5:10 - 5:55pm
5:10pm - 5:55pm

Lions Muay Thai (6-9)

MLMathilde Louden
Lions Muay Thai (6-9)
Wednesday, December 03 · 5:10pm - 5:55pm
Instructors:
Mathilde Louden

Suitable for complete beginners and more advanced students.  A mix of fitness, padwork and light contact drills.  This class involves light contact sparring at the end.

Junior & Teen Muay Thai (10-17)

6 - 7pm
6:00pm - 7:00pm

Junior & Teen Muay Thai (10-17)

MLMathilde Louden
Junior & Teen Muay Thai (10-17)
Wednesday, December 03 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more experienced students.  This class is a mix of fitness, padwork and contact drills or sparring at the end. 

Nogi BJJ (16+)

6 - 7pm
2 Participants
Samuel Jackman
6:00pm - 7:00pm

Nogi BJJ (16+)

TMTomas Marin
Nogi BJJ (16+)
Wednesday, December 03 · 6:00pm - 7:00pm
Instructors:
Tomas Marin

Jiu-jitsu class without the gi, you will need rashguard and grappling shorts or gi trousers to take part in this class. 

Intermediate K1 Style (16+)

7 - 8:30pm
7:00pm - 8:30pm

Intermediate K1 Style (16+)

AHAntony Hogbin
Intermediate K1 Style (16+)
Wednesday, December 03 · 7:00pm - 8:30pm
Instructors:
Antony Hogbin

K1 style intermediate class.  Students must have own gumshield, groin guard, shinguards and gloves, and be comfortable with light sparring.  If in doubt, speak to your coach about suitability. 

Muay Thai all levels (16+)

6:45 - 7:45am
2 Participants
Daniel Parker-Owen
6:45am - 7:45am

Muay Thai all levels (16+)

MLMathilde Louden
Muay Thai all levels (16+)
Thursday, December 04 · 6:45am - 7:45am
Instructors:
Mathilde Louden

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills. Morning classes MUST be booked in advance and cancelled or the coach contacted if not able to attend. 

Kettlebells (16+)

7:45 - 8:15am
2 Participants
Philip Bedos
7:45am - 8:15am

Kettlebells (16+)

MLMathilde Louden
Kettlebells (16+)
Thursday, December 04 · 7:45am - 8:15am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis. 

Muay Thai all levels (16+)

12 - 1pm
2 Participants
Jai Creed
12:00pm - 1:00pm

Muay Thai all levels (16+)

OSOscar Sargeant
Muay Thai all levels (16+)
Thursday, December 04 · 12:00pm - 1:00pm
Instructors:
Oscar Sargeant

Thaiboxing, all levels welcome, beginner friendly.  Mix of fitness,  padwork and contact drills. Lunch classes MUST be booked in advance and cancelled or the coach contacted if unable to attend.

Tiny Tigers (3-5)

4:30 - 5pm
4:30pm - 5:00pm

Tiny Tigers (3-5)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Tiny Tigers (3-5)
Thursday, December 04 · 4:30pm - 5:00pm
Instructors:
Oscar Sargeant Mathilde Louden

An entry level class for our smallest students to improve co-ordination and fitness, build key movement patterns, and act as an introduction to martial arts. 

Lions BJJ (6-9)

5:10 - 5:55pm
1 Participants
Mae Lewis
5:10pm - 5:55pm

Lions BJJ (6-9)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Lions BJJ (6-9)
Thursday, December 04 · 5:10pm - 5:55pm
Instructors:
Oscar Sargeant Mathilde Louden

Jiu-jitsu class for 6 - 9 year olds.  Beginner friendly and suitable for all levels, this class includes fitness, games, drills and sparring. 

Junior BJJ (10-13)

6 - 7pm
1 Participants
Álvaro Jackman
6:00pm - 7:00pm

Junior BJJ (10-13)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Junior BJJ (10-13)
Thursday, December 04 · 6:00pm - 7:00pm
Instructors:
Oscar Sargeant Mathilde Louden

Jiujitsu class for 10-13 year olds.  This class includes drills, sparring, exercises and some games to improve grappling skills.  

Teens BJJ (14-17)

6 - 7pm
6:00pm - 7:00pm

Teens BJJ (14-17)

AMAndres Martell MLMathilde Louden Andres, Mathilde
Teens BJJ (14-17)
Thursday, December 04 · 6:00pm - 7:00pm
Instructors:
Andres Martell Mathilde Louden

Jiu-jitsu class for 14 - 17 year olds working exercises, drills and sparring to improve grappling.  Suitable for all levels and beginners welcome. 

Intermediate BJJ (16+)

7 - 8:15pm
2 Participants
Samuel Jackman
7:00pm - 8:15pm

Intermediate BJJ (16+)

MLMathilde Louden
Intermediate BJJ (16+)
Thursday, December 04 · 7:00pm - 8:15pm
Instructors:
Mathilde Louden

This class is open to students after achieving their white belt 2nd stripe. This class can include sparring/rolling as part of the class.  

Foundations BJJ (16+)

8:15 - 9:15pm
8:15pm - 9:15pm

Foundations BJJ (16+)

MLMathilde Louden
Foundations BJJ (16+)
Thursday, December 04 · 8:15pm - 9:15pm
Instructors:
Mathilde Louden

Suitable for beginners but also useful for all levels to study and improve on the foundational techniques of jiu-jitsu.  

Junior & Teen Muay Thai (10-17)

5 - 6pm
5:00pm - 6:00pm

Junior & Teen Muay Thai (10-17)

OSOscar Sargeant
Junior & Teen Muay Thai (10-17)
Friday, December 05 · 5:00pm - 6:00pm
Instructors:
Oscar Sargeant

Muay Thai Drills (16+)

6 - 7pm
6:00pm - 7:00pm

Muay Thai Drills (16+)

OSOscar Sargeant
Muay Thai Drills (16+)
Friday, December 05 · 6:00pm - 7:00pm
Instructors:
Oscar Sargeant

Suitable for beginners and more advanced students.  A mix of fitness and foundational techniques.  Students should have their own shinguards and gloves to take part.  No sparring.

Muay Thai Pads (16+)

7 - 8pm
1 Participants
Tara Marwaha
7:00pm - 8:00pm

Muay Thai Pads (16+)

OSOscar Sargeant
Muay Thai Pads (16+)
Friday, December 05 · 7:00pm - 8:00pm
Instructors:
Oscar Sargeant

Suitable for beginners and more advanced students.   This class is based around paired pad drills and provides a medium - intense workout.

Kettlebells (16+)

8 - 8:30am
1 Participants
Philip Bedos
8:00am - 8:30am

Kettlebells (16+)

MLMathilde Louden Book 1/12
Kettlebells (16+)
Saturday, December 06 · 8:00am - 8:30am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis.

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Stretching (16+)

8:30 - 9am
2 Participants
Philip Bedos
8:30am - 9:00am

Stretching (16+)

MLMathilde Louden Book 2/20
Stretching (16+)
Saturday, December 06 · 8:30am - 9:00am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis.

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Women's BJJ (14+)

9 - 10am
1 Participants
Susanne Klein
9:00am - 10:00am

Women's BJJ (14+)

MLMathilde Louden
Women's BJJ (14+)
Saturday, December 06 · 9:00am - 10:00am
Instructors:
Mathilde Louden

This class is open to all women and girls 14 years or older and has a female coach.  It is suitable for complete beginners and more advanced students.   

Family Felines (3-6)

10 - 10:30am
3 Participants
Liliana Dix
10:00am - 10:30am

Family Felines (3-6)

OSOscar Sargeant MLMathilde Louden Oscar, Mathilde
Family Felines (3-6)
Saturday, December 06 · 10:00am - 10:30am
Instructors:
Oscar Sargeant Mathilde Louden

A shared parent and child class, with simple reaction drills, exercises and training games. Perfect for shy or nervous children and also for parents that want to learn ways to help their child's training. 

Competition Muay Thai (10-17)

10:30 - 11:30am
10:30am - 11:30am

Competition Muay Thai (10-17)

OSOscar Sargeant
Competition Muay Thai (10-17)
Saturday, December 06 · 10:30am - 11:30am
Instructors:
Oscar Sargeant

Not suitable for beginners or trials.  This class is 50% sparring and requires students to be comfortable with basic techniques and movement, and to have moved from 3 point sparring onto full sparring. Students should have their own protective kit including gumshield and groin guard for this class.

Lions Muay Thai (6-9)

10:30 - 11:15am
10:30am - 11:15am

Lions Muay Thai (6-9)

MLMathilde Louden
Lions Muay Thai (6-9)
Saturday, December 06 · 10:30am - 11:15am
Instructors:
Mathilde Louden

Suitable for complete beginners and more advanced students.  A mix of fitness, padwork and light contact drills.  This class involves light contact sparring at the end.

Muay Thai Drills (16+)

6 - 7pm
6:00pm - 7:00pm

Muay Thai Drills (16+)

MLMathilde Louden
Muay Thai Drills (16+)
Saturday, December 06 · 6:00pm - 7:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students.  A mix of fitness and foundational techniques.  Students should have their own shinguards and gloves to take part.  No sparring.

Open Mat

7 - 8:30pm
7:00pm - 8:30pm

Open Mat

MLMathilde Louden Book 0/26
Open Mat
Saturday, December 06 · 7:00pm - 8:30pm
Instructors:
Mathilde Louden

Open Mat for both jiu-jitsu and thaiboxing students to drill, spar and work unguided.  This session is supervised but not taught amd the normal club rules regarding sparring levels apply.  Students attempting to work out of their permitted level will be banned from attending.   

Students from our sister schools Gracie Gloucester and Gracie Swindon are welcome to attend open mat free of charge, drop ins from other schools please contact us to arrange participation. 

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Kettlebells (16+)

8 - 8:30am
8:00am - 8:30am

Kettlebells (16+)

MLMathilde Louden Book 0/12
Kettlebells (16+)
Sunday, December 07 · 8:00am - 8:30am
Instructors:
Mathilde Louden

Kettlebell focused fitness class.  Beginner friendly.  Open to non-club members on a drop in pay as you go basis.

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Stretching (16+)

8:30 - 9am
8:30am - 9:00am

Stretching (16+)

MLMathilde Louden Book 0/20
Stretching (16+)
Sunday, December 07 · 8:30am - 9:00am
Instructors:
Mathilde Louden

Stretching, flexibility and movement.  A gentle class focused on improving balance, flexibility and co-ordination.  Open to non-members on a drop in, pay as you go basis.

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Women's Muay Thai (14+)

9 - 10am
1 Participants
Bryony Hill
9:00am - 10:00am

Women's Muay Thai (14+)

MLMathilde Louden
Women's Muay Thai (14+)
Sunday, December 07 · 9:00am - 10:00am
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students.  This class is a mix of fitness and padwork drills.  Open to junior girls (14+) and adult women.

Lions BJJ (6-9)

10:10 - 10:55am
2 Participants
Álvaro Jackman
10:10am - 10:55am

Lions BJJ (6-9)

MLMathilde Louden
Lions BJJ (6-9)
Sunday, December 07 · 10:10am - 10:55am
Instructors:
Mathilde Louden

Jiu-jitsu class for 6 - 9 years for beginners upwards.  Fitness, games, drills and sparring.

Junior BJJ (10-13)

11am - 12pm
11:00am - 12:00pm

Junior BJJ (10-13)

MLMathilde Louden
Junior BJJ (10-13)
Sunday, December 07 · 11:00am - 12:00pm
Instructors:
Mathilde Louden

Suitable for beginners and more advanced students, for ages 10-13.  A mix of fitness, drills, games and sparring.

Teens BJJ (14-17)

11am - 12pm
11:00am - 12:00pm

Teens BJJ (14-17)

AMAndres Martell MLMathilde Louden Andres, Mathilde
Teens BJJ (14-17)
Sunday, December 07 · 11:00am - 12:00pm
Instructors:
Andres Martell Mathilde Louden

Jiu-jitsu class for teenagers, suitable for all levels.  Fitness, drills and sparring.

Foundations BJJ (16+)

12 - 1pm
3 Participants
Philip Bedos
12:00pm - 1:00pm

Foundations BJJ (16+)

MLMathilde Louden
Foundations BJJ (16+)
Sunday, December 07 · 12:00pm - 1:00pm
Instructors:
Mathilde Louden

Suitable for beginners but also useful for all levels to study and improve on the foundational techniques of jiu-jitsu.  

Open Mat (16+)

1 - 2:30pm
1 Participants
Samuel Jackman
1:00pm - 2:30pm

Open Mat (16+)

MLMathilde Louden Book 1/20
Open Mat (16+)
Sunday, December 07 · 1:00pm - 2:30pm
Instructors:
Mathilde Louden

Open Mat for both jiu-jitsu and thaiboxing students to drill, spar and work unguided.  This session is supervised but not taught amd the normal club rules regarding sparring levels apply.  Students attempting to work out of their permitted level will be banned from attending.   

Students from our sister schools Gracie Gloucester and Gracie Swindon are welcome to attend open mat free of charge, drop ins from other schools please contact us to arrange participation. 

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Vipers Fitness (16+)

1:30 - 2:30pm
1 Participants
Philip Bedos
1:30pm - 2:30pm

Vipers Fitness (16+)

SKSusanne Klein Book 1/12
Vipers Fitness (16+)
Sunday, December 07 · 1:30pm - 2:30pm
Instructors:
Susanne Klein

Susanne's Vipers will take the balance, strength and co-ordination of her weekday class, kicked up several levels for a killer workout.  This class is open to students 16+. 

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Please let us know ahead of time if you are not able to make your scheduled time.

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Please use online booking portal for the latest and most accurate reflection of class times.  If you are booked onto a session that has to change, you will always receive a notification for any changes.  Morning and lunch classes must always be booked in advance.

If you have any questions about the classes or the format of our teaching please do drop us a message or ring us - we're very happy to talk about what we do.  

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